> For the complete documentation index, see [llms.txt](https://bike4you.gitbook.io/about/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://bike4you.gitbook.io/about/beginner-guide.md).

# Beginner Guide

To start, users need to download the **Bike4You** app

1. **Download the Bike4You app** \
   After getting access to the app on your respective device, you will be able to sign up for Bike4You with your email address. You will receive a verification code that you need to key in to enter the app
2. **Sign-up for Bike4You** \
   After getting access to the app on your respective device, you will be able to sign up for **Bike4You** with your email address. You will receive a verification code that you need to key in to enter the app
3. **Create a new Wallet**\
   Click on the Wallet icon on the top right corner of the screen.\
   The app will generate a 16-word secret phrase. This will be used to recover your Wallet if you uninstall the app or forget your password. **Important** – Note this phrase and save it somewhere safe (Write it down physically and store it somewhere only you will have access to.)
4. **Transfer BNB into your in-app Wallet**\
   Transfer BNB to in-app wallet to buy NFT Sneakers in the Marketplace and always keep some BNB as gas in your Wallet account.
5. **Purchase a BIke**\
   Head over to the in-app Marketplace and pick out a bike! You can use the Filter tool to look for a bike type of your preference. Ensure you have enough BNB for the purchase.

Congrats! You are all set. After the purchase of a Bike, energy will restore at a rate of 12,5% every  hours (Fixed at AEDT Time 00:00, 03:00, 06:00, 09:00, 12:00, 15:00, 18:00, 21:00) **You can start your Bike4You journey immediately after the first 12,5% energy restoration.** By getting energy every 3 hours, you can adjust your workouts to any schedule.